Rebel Winter Fitness – Sign Up!

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❤ Rebel8

Outdoor Warriors Health Challenge!

 

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Dates:

June 13th – August 24th

Days We Meet:

Mondays @ 7pm
Wednesdays @ 6pm
Thursdays (optional BOSU BOOTCAMP) @ 6pm

Full schedule of workouts, themes, and extras to be released soon

BOSU BOOTCAMP:

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Outdoor Excursions:

EVERY Saturday @ 9am (location changes every week!)
Schedule to be released soon

Cost:

10 Week Health Challenge – $225
Optional BOSU BOOTCAMP on Thursday – $75
Saturday Outdoor Excursions – FREE (Bring family and friends!)

If You’re Intimidated WATCH THIS VIDEO:

SIGN-UP:

Rebel InterMISSION – 5 Weeks of Fitness!

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Thinking about joining the Fitness Rebellion but want to check it out before you make the commitment? Looking to stay tethered to the Fitness Rebellion to help keep from going off the rails between the next major group challenge beginning early June (dates TBA)? 

No matter your reasoning… Welcome to the Fitness Rebellion InterMISSION! A 5 week anchor program in which we meet every Wednesday night @ 6pm for a 1 hour Rebel workout and all the fixin’s! Not only that but each week you’ll ALSO receive an OYO (on your own) workout to give you a blueprint to keep your personal health journey on point!

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                     An OYO example workout!

If all that sounds good to you then the cost is a mere $50! The only thing left you’ve got to do is sign-up below… AhhhOOO!!!

❤ Rebel8

New Transformation Challenge… Rebel Results!

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Start Date: February 8th/9th (Beginning Fit Tests & measurements)

End Date: April 13th/14th (Ending Fit Tests & measurements)

This upcoming 10 week “Rebel Results” experience will include:

* Brand new fit test with option for before/after photos & measurements!
* Twice-a-week boot camps (as well as workouts given to you to practice)!
* “Active Rebel Minutes” movement challenge!
* Brand New Custom Rebel T-shirt!
* Optional “Rebel Resistance” Strength Training Clinic!
* NEW TEAMS! The Rebel Rockers & Rebel Rollers!
* Revamped Rebel Bingo!

* …  and more to be announced!

Rebel Resistance Promo

If all of that sounds good:

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PRICE:

  • $225 for Anytime Fitness Members (minimum $100 down payment by February 8th and paid in full by April 7th)
  • $275 for non- Anytime Fitness Members who are trying a Rebel challenge for the FIRST TIME (minimum $125 down payment by February 8th and paid in full by April 7th)
  • $375 for non-Anytime Fitness Members who are RETURNING Rebels yet would like to forgo getting an Anytime Fitness Membership (minimum $150 down payment February 8th and paid in full by April 7th)

For full breakdown on measurement day, fit tests, orientation, why the price breaks down the way it does, the importance of your key fob CLICK HERE

If all of the above works for you then the LAST bit you need to do… is SIGN UP!

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❤ Rebel8 

FRN2 – Fitness Rebellion Heroes: The Movie

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Fitness Rebellion Heroes: The Movie

40 Fitness Rebels got together the summer of 2015 and took a trip to fitness Wonderland. This is that story broken apart into 8 chronological (mostly) chapters. Through this roller coaster of a journey 3 things have been constant and true… There is always an adventure to be had, a lesson to be learned, and a shoulder to lean on when you participate in life. So do it. Dare to grab life by the chutneys and demand the happiness you deserve.

Or dont… it’s up it you.

Rebel8

Rebel Winter Rescue 3: Details and Sign-up Forms!

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National

National To join the “on your own” version of the 20th Rebel challenge where you will receive custom rebel workouts e-mailed to you (complete with video walk through), RWR3 Fit Test instructions, custom Rebel T-shirt handmade for you, & instructions on how to participate in the “Rebel Trekkers” challenge all the while being warmly welcome into our private Rebel Facebook community support group… CLICK HERE!

Local

Local (Santa Rosa, CA)  To join the “real thing” boot camp experience where you will  meet twice a week in the Rebel room for original Rebel workouts with the goal of ending this holiday season healthier than you started it, receive your custom Rebel T-shirt in person, experience the sound off & Rebel chant firsthand, be held personally accountable for your RWR3 Fit Test, and participate in all the local community drives we will be doing this winter… CLICK HERE!

Rebel8

Clydesdales & Athenas!

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Calling all Clydesdales & Athenas!

I’ve designed some shirts I would love to use my spray paint voodoo on for the Clydesdales and Athena’s running World’s Toughest Mudder 2015! The immediate goal is to raise enough money to buy my better half and myself our plane tickets to the big event in November with the long term goal of raising additional money for the Wounded Warrior Project.

After materials & shipping I would need to sell roughly 50 shirts to cover the airfare costs but I pledge that if I am able to sell more I will donate the rest of the proceeds to WWP!

These are the shirt designs in the simplest form. Each shirt will be white splattered with the color accent of your choice (order form below):

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The following are the options for what type of shirt you would like to order:

Men’s T-Shirt (up to 4X) – $20
Men’s Tank Top (up to 3X) – $25
Men’s Dri-fit Performance Shirt (up to 4X) – $30
Women’s Flowy Racerback Tank Top (up to 2X) – $25
Women’s T-Shirt (up to 3X) – $20
Women’s Dri-fit Performance Shirt (up to 3X) – $30
Unisex Comfort Soft Long Sleeve Shirt (up to 3X) – $30

If you’d like to order a shirt simply fill out the form below! I will send an invoice you can pay from wherever you are to the e-mail address provided.

Orders will stop being taken on September 30th, shipped October 17th, and projected to arrive October 19th-26th!

❤ Rebel8

Fitness Rebel Nation – Photo Voting!

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Recently I asked the two teams participating in this current Fitness Rebel challenge (the Rad Cats & Mad Hatters) to submit a photo for a voting contest! Well, they submitted so that leaves only one step left…

The assignment was to take a photo with the Rebel shirt I spray paint voodoo’d up for them… and that’s it! It could be whatever they wanted as long as the Rebel shirt is represented and it’s a photo that tells us who you are. The goal was to get all different kinds of photos from all walks of life and see multifaceted Rebel points of view, have a good time in the process, and share our fun at the end of it!

The first picture of the first shirt I ever spray painted.

The first picture of the first shirt I ever spray painted.

Each photo was taken by either a Rad Cat or Mad Hatter. Whichever photo wins earns a point for the photographer’s team! Voting will be closed on:

Sunday, August 30th

Check out the photos! Each photo has a number underneath it (completely random) making it pretty easy to vote for. Thank you for sharing in our Fitness Rebel Nation experience!

❤ Rebel8

FRN2 – Official Sign-ups!

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FRN2: Rebels in Wonderland

National – To join the “on your own” version of the 18th Rebel challenge where you will have custom rebel workouts e-mailed to you (among other things such as nutritional, stretching, and resistance training guidance), do the fit tests and weigh-ins on your own, receive a custom Rebel shirt, & participate in the “Rebel Trekkers” mini-challenge while being warmly welcome into our private Rebel Facebook community support group… CLICK HERE

Local (Santa Rosa, CA) To join the “real thing” boot camp experience where you will receive your FRN starter packet/goodies at the orientation workout on July 11th (fit test/measurements July 6th-9th), meet twice a week in the Rebel room for original Rebel workouts led by yours truly (including themed workouts such as “black light” and “Dress like Josh,” “Decade Triple Trip” and more!), receive your custom Rebel shirt in person, experience the sound off & Rebel chant firsthand, be personally weighed, measured, and kept track of by me, and have a front row seat to the end of challenge wrap party, slideshow, and awards ceremony… CLICK HERE

Fitness Rebel Nation!

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Fitness Rebel Nation

The past 6 years have brought with it an illustrious history when it comes to the Fitness Rebellion and the transformation challenges (you can listen to, watch, and read all about it here, here, and here). We’ve lost a LOT of weight, inches, and sweat over the years but way more important has been the health gained, fitness conquered, happiness achieved, unforgettable memories made, and money for charity we’ve raised! Throughout all the incredible journeys the Fitness Rebellion has been on we’ve rocked, rolled, and kicked some major ass through many amazing adventures all in the name of health and harmony… and it’s time for a new one…

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For the 1st time ever the upcoming Rebel challenge is going NATIONWIDE! No matter where you are at you will be able to participate in the upcoming 3 month challenge we are about to embark upon beginning FEBRUARY 15TH! The goal of this challenge will be to push ourselves a healthier place, support one another in the process, do epic things, and have a great time throughout. It’s about more than just taking your body back… it’s about taking your hear and soul back too! If you watch this video you’ll experience exactly what I’m talking about…

Breakdown:

Cost: $125
(paid via online invoice sent to you payable from the convenience of your own home!)

Duration: February 15th – May 16th (3 months)

How will you be participating with us at “home base?”: Timing wise we will all essentially be doing our fit test, weigh-ins, and workouts together. Even though you can’t be here with us working out in the Rebel room the workouts you receive each week will coincide with the workouts we do here in Santa Rosa. There will be video and photo projects you’ll be able to participate for some new Rebel video inspiration! You will be up for Nationwide Rebel Awards such as the “Inspiration Nation MVH” award, the “Ultimate Shoveler” award, and more to be announced at the Rebel wrap party here at home base! The “Rebel Trekkers” challenge will be for home base and nationwide participants only and will be a mileage covering quest with 3 different difficulty levels that you can choose from. You will also be included in our home base facebook group that normally is only for Santa Rosa (and surrounding area) Rebels… Now you get to hop in the community with us and be greeted and treated like a rockstar!

Includes:

  • Fit Test (w/ optional circumference measurement sheet)
  • Stretching Guide
  • Nutrition Packet
  • Resistance Training Guide
  • 2 Original Rebel Workouts e-mailed to you each week complete with instructional photos and video database (which you can keep and utilize forever!)
  • Custom Rebel Shirt (among other goodies!)
  • Access to the private “Fitness Rebel Nation” Facebook group in which only “home base” and countrywide FNR participants are in. This is our Rebel community support group.
  • Weekly accountability complete with weigh-in system
  • Inclusion in the 1st ever “Rebel Trekkers” Challenge
  • Inclusion in the “end of challenge” wrap party award ceremony!
Directly from the private Facebook page to your anxiously awaiting face!

Directly from the private Facebook page to your anxiously awaiting face!

Interest in joining? Then all you’ve got to do is fill out the form below and I’ll have all the information I need to send you the invoice via e-mail, order your shirt, and organize you into my Rebel database so I can keep you posted on the next steps in this process as they come (including lots more information about the above stuff I hope has you so pumped up you want to jump up!)

Welcome to the Fitness Rebellion!

AhhhOOOOO!!!

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 – Rebel8