On a random December week, right before boot camps were to begin, I asked all the fitness Rebels to do something for me.
I asked them to fill out two cards ANONYMOUSLY; 1 card depicting the number one negative thing they repeat to themselves every day, the other the number one compliment that would absolutely make their day upon receiving it.
Once everyone was done and before we got started I asked everyone how many of them had ever FELT that negative mindset, and I mean TRULY FELT IT, towards any other individual other than themselves.
Not a single hand was raised.
These are those people and these are the actual comments they wrote (In no particular order as to keep with anonymity).
Thank you for posting this! I tend to get pulled down into negative thoughts about my progress and it takes someone else commenting on how I look to get back to feeling good about myself. This was the reminder I needed today!
Wonderfull gokds frim you, man. I have take innto accout your stuff previous too and you’re just
too fantastic. I actually like whgat you havee reheived right here,
really like what you are statijng and the
way wherein you arre sayin it. You make it
enjoyable and you still care for to keep iit sensible.
I can’t waiot to learn much more from you. This is really a wonderful website.
The Fitness Rebellion 
Thank you for posting this! I tend to get pulled down into negative thoughts about my progress and it takes someone else commenting on how I look to get back to feeling good about myself. This was the reminder I needed today!
Well then let me tell you today… Damn you look hot!
Wonderfull gokds frim you, man. I have take innto accout your stuff previous too and you’re just
too fantastic. I actually like whgat you havee reheived right here,
really like what you are statijng and the
way wherein you arre sayin it. You make it
enjoyable and you still care for to keep iit sensible.
I can’t waiot to learn much more from you. This is really a wonderful website.