Welcome to Rhythm Wreckers! These are songs meant to follow along to with various workouts attached to them! They may take a couple of run-throughs to get a handle of but that just means you get a little extra workout! Don’t strive for perfection… challenge yourself to have some fun with your movement!

Feel free to build your own workout by combining whichever “Rhythm Wreckers” you wish! If you want a little bit more of a focused workout then check out the workouts listed at the bottom of the page. These workouts combine traditional exercise combinations in between songs which brings your workout to the next level while still maintaining the ability to be done anywhere, anytime. 

The only equipment you need are some dumbbells (or cans, water bottles, etc.) and some floor space. Maybe a mat? It’s your floor, do what you want! What matters most is you keep it movin’. Together we can keep it groovin’, too!

Click on a Song to See the Video!

Taylor Swift – Shake It Off (Cardio)
Krizz Kaliko – Outta Line (Cardio)
Demun Jones – My Town (Cardio)
Moby – Flower [THOR’S HAMMER] (Shoulders/Back)
Fitz & the Tantrums – Hand Clap (Shoulders)
MIKA – Love Today (Shoulders/Arms)
Sincerely Collins – LVL UP (Biceps)
Joe Budden – Pump It Up (Biceps/Back/Shoulders)
Calvin Harris – You Used to Hold Me (Triceps)
Imagine Dragons – Machine (Core)
Bassnectar, Jantsen, & RD – Heavyweight Sound (Core)
Chuck Inglish & Chromeo – Legs (Legs)
Sam Feldt & RANI – Post Malone (Legs)
Moby – Flower [SQUATS] (Legs)
Riff Raff – NEYON (Cardio Dance)
Outkast – B.O.B. (Cardio Total Body)
Loud Luxury & Brando – Body (Cardio Dance)
Elton John – I’m Still Standing (Cardio Dance)
Taylor Swift – Are You Ready For It? (Legs)
DMX – Party Up (Cardio Total Body)
G Yamazawa, Joshua Gunn, & Kane Smego – North Crack (Cardio Dance)

For This Workout’s Full Playlist: CLICK HERE

For This Workout’s Full Playlist: CLICK HERE

For This Workout’s Full Playlist: CLICK HERE

For This Workout’s Full Playlist: CLICK HERE

For This Workout’s Full Playlist: CLICK HERE

For This Workout’s Full Playlist: CLICK HERE

For This Workout’s Full Playlist: CLICK HERE

For This Workout’s Full Playlist: CLICK HERE

❤ Rebel8