Original Rebel Workouts!

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If you ever are struggling for what to do at the gym, need something new to try, or are looking for the ultimate test to put yourself through well look no further! Browse through the pages above (by hovering your mouse over the “Original Rebel Workouts” button) or the links below to find that perfect fit. Pun most certainly intended.

Workouts I’ve designed for Anytimehealth.com

20 minute Tabata workout with introduction (November 5th, 2012)

Merry Fitmas: Christmas Morning Workout (December 21st, 2012)

Workout Wednesday – Move to the Music (January 21st, 2013)

Tough Love – Valentine’s Day Partner Workout! (February 13th, 2013)

TRX – 6 Dynamic Exercises to Strengthen Your Arms (March 29th, 2013)

Jennifer Lawrence Workout (April 9th, 2013)

Wonder Runner – Become a Better Runner with This Workout (April 18th, 2013)

Iron Man 3: The Workout (May 1st, 2013)

Ask an Expert: How to Workout with a Knee Injury (May 28th, 2013)

35 Minute HIIT Cardio Workout (June 12th, 2013)

Basic Training: Military Inspired Workout (June 27th, 2013)

The Wolverine Workout (July 19th, 2013)

TRX Lower Body Workout: Legsanity (July 24th, 2013)

4 Exercises to Improve Your Golf Game (July 30th, 2013)

TRX and BOSU Total Body Blast! (August 19th, 2013)

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